peer-reviewed article / 2002

Breath, Perception, and Action: The Body and Critical Thinking

Barbara Sellers-Young

Description

This article extends Sellers-Young's somatic pedagogy into the theory of critical thinking. She argues that thought is not a purely verbal or abstract operation; it is shaped by breath, sensation, perception, habit, image, and action. Breath becomes a practical model for reflective inquiry: receiving experience, integrating it bodily and imaginatively, and responding with greater awareness.

The essay is important because it brings performance training into conversation with general education. Sellers-Young does not reject analysis; she argues that analysis becomes deeper when students understand the embodied conditions through which they perceive and judge. Movement and breath practices can interrupt stereotype, widen attention, and make reflection more flexible. The work shows her expanding from performer training toward a broader educational philosophy grounded in embodied cognition.

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Barbara Sellers-Young’s “Breath, Perception, and Action: The Body and Critical Thinking” belongs to a moment in her work when questions developed in performance training begin to press directly against the habits of the university classroom. The article does not merely argue that the body matters for learning in some general or benevolent sense. It makes a sharper claim. If thought is generated through “the interplay between the brain and the body,” if consciousness itself depends upon an organism’s ongoing monitoring of its own changing states, then the dominant educational image of critical thinking as a disembodied verbal operation is not simply incomplete; it is structurally...

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